Dry Needling
Overview
Dry needling involves inserting thin, sterile needles into myofascial trigger points — tight bands within muscles that cause referred pain and restricted movement. Unlike acupuncture, dry needling is based on modern anatomy and neurophysiology. It is highly effective for chronic neck and back pain, tension headaches, shoulder impingement, and sports injuries. At S4 Spine, our therapists are trained in safe and precise needling techniques for targeted pain relief.
Treatment Process
Initial Assessment
Identification of trigger points through palpation and movement testing
Treatment Plan
Mapping target muscles and needling approach
Needling Session
Precise insertion of needles into trigger points to elicit a twitch response
Post-Needling Therapy
Stretching, heat application, and gentle movement
Recovery & Maintenance
Home exercises and hydration advice for optimal recovery
Duration
30-45 minutes per session
Sessions
8, 10, or 30 sessions
Recovery Time
2-4 weeks